Most VPN slowdowns are fixed by switching to WireGuard and choosing a nearby server. If still slow, check for ISP throttling, adjust MTU, or try a different VPN provider. Use our speed test to measure improvements.
Quick Fix Checklist
Try these fixes in order-most issues are solved by the first few steps:
- Switch to WireGuard protocol - Fastest option, 2-3x faster than OpenVPN
- Connect to nearest server - Distance = latency = slower speeds
- Try a different server - Current server may be overcrowded
- Restart VPN app - Clears stuck connections
- Update VPN app - Bug fixes and performance improvements
- Disable antivirus VPN scanning - Can slow encrypted traffic
- Try wired connection - Wi-Fi adds latency and packet loss
- Contact VPN support - They may have server-specific advice
Diagnose the Problem
Before fixing, understand what's actually slow:
Step 1: Baseline Speed Test
- Disconnect from VPN
- Run a speed test
- Note your download, upload, and ping
Step 2: VPN Speed Test
- Connect to VPN (nearest server)
- Run the same speed test
- Compare results
Expected Speed Loss
| Protocol | Expected Speed | If Lower, Check... |
|---|---|---|
| WireGuard | 90-95% of baseline | Server distance, ISP throttling |
| IKEv2 | 85-90% of baseline | Server load, network issues |
| OpenVPN UDP | 70-85% of baseline | CPU usage, MTU settings |
| OpenVPN TCP | 60-75% of baseline | Consider switching to UDP |
Switch Protocols
Protocol choice has the biggest impact on VPN speed:
WireGuard (Recommended)
- Fastest protocol available
- Low CPU overhead
- Quick connection times
- Best for streaming, gaming, large downloads
IKEv2
- Good speed, native OS support
- Excellent for mobile (handles network switches)
- Use if WireGuard unavailable
OpenVPN
- Use UDP mode, not TCP (TCP is slower)
- Higher CPU usage than WireGuard
- Good for bypassing firewalls (port 443)
- Consider only if WireGuard/IKEv2 blocked
How to Switch Protocols
- Open VPN app settings
- Find "Protocol" or "Connection" settings
- Select WireGuard (or fastest available)
- Reconnect and test speed
Server Selection
Distance Matters
Every 1000km adds approximately 10-15ms latency. For best speeds:
- Choose servers in your country first
- If none available, choose neighboring countries
- Avoid cross-continental connections unless necessary
Server Load
Overcrowded servers are slower. Look for:
- Server load indicators in your VPN app
- Servers with <50% load
- Less popular server locations
- Recently added servers
Specialty Servers
- Streaming servers: Optimized for video, may be faster
- P2P servers: Configured for high bandwidth
- 10Gbps servers: Higher capacity, less congestion
MTU Optimization
MTU (Maximum Transmission Unit) is the largest packet size your connection can handle. VPN encryption adds overhead, which can cause fragmentation if MTU is too high.
Symptoms of MTU Issues
- Some websites load, others don't
- Connections start then stall
- Inconsistent speeds
- High packet loss
Finding Optimal MTU
# Windows (Command Prompt as Admin)
ping -f -l 1472 8.8.8.8
# If "Packet needs to be fragmented" - reduce size
ping -f -l 1400 8.8.8.8
# macOS/Linux
ping -D -s 1472 8.8.8.8
Start at 1472 and decrease by 10 until pings succeed. Add 28 to get your MTU.
Setting MTU in VPN
- Some VPN apps have MTU settings in advanced options
- Try values: 1400, 1350, 1300
- Lower MTU = more overhead but fewer fragmentation issues
Device & Network Fixes
Device CPU
VPN encryption uses CPU. On weak devices (old phones, routers, Raspberry Pi):
- Use WireGuard (much lower CPU than OpenVPN)
- Close background apps
- Check CPU usage while VPN is active
- Consider running VPN on router instead of device
Network Optimization
- Use ethernet: More stable than Wi-Fi
- 5GHz Wi-Fi: Faster than 2.4GHz
- Reduce Wi-Fi distance: Closer to router = better signal
- Check for interference: Other devices, microwaves, etc.
Software Conflicts
- Antivirus: May scan VPN traffic, add VPN to exclusions
- Firewall: May interfere with VPN connections
- Other VPNs: Only one VPN should be active
- Proxy settings: Disable if not needed
ISP Throttling
Some ISPs throttle (slow down) detected VPN traffic. Signs of throttling:
- VPN is slow but regular internet is fast
- Speed varies by time of day
- Different VPN protocols have very different speeds
How to Test for Throttling
- Test speed with VPN on standard port (1194)
- Test speed with VPN on port 443 (HTTPS port)
- If port 443 is significantly faster, ISP may be throttling
Bypass Throttling
- Use port 443: Looks like HTTPS traffic
- Enable obfuscation: Hides VPN signature
- Try different protocols: Some may not be throttled
- Use TCP instead of UDP: Harder to identify as VPN
Learn more about obfuscated VPN protocols.
Frequently Asked Questions
VPNs add encryption overhead and route traffic through an extra server. Some speed loss (5-20%) is normal. If loss is greater, try WireGuard protocol, a closer server, or check for ISP throttling.
Only if your VPN speed is limited by your internet speed. If you have 100Mbps internet and VPN gives 80Mbps, upgrading to 500Mbps may not help if the VPN server or protocol is the bottleneck. Test first.
In most cases, yes. WireGuard is significantly faster than OpenVPN. However, if WireGuard is being throttled by your ISP or blocked by a firewall, OpenVPN on port 443 might work better in that specific situation.
These servers often have higher capacity (10Gbps) and may be less crowded. Try them, but also test regular servers nearby-sometimes a close regular server beats a distant "optimized" one.
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